Hi, I am Emily Fahey, a group fitness instructor and personal trainer with a London accent. I moved to California in 2013 from London and instantly fell in love with this giant playground where I can be Peter Pan in Never Never Land!
WHY PERSONAL TRAINING EMILY FAHEY FITNESS?
Everyone has the right to love working out. Gyms and indoor training environments may not be for you. I want you to love your body and be your best, most sassy and fiercest self. My training style uses exercises designed to increase strength, posture, confidence and promote a positive outlook.
Together we will carry out a thorough analysis of your needs, flexibility and goals, as well as what you love and what training you prefer to avoid. The result will be a personalized program that is perfect for you!
As we train together we’ll celebrate the small victories with fun and laughter and learn to discourage any negative thoughts or self talk. You’re here, you’re amazing!
LOVE YOU AND LOVE YOUR BODY
Most people dislike something about themselves and they are critical in the mirror. Instead of seeing the superhero in front of you, you look for the flaws! I will be your biggest cheerleader: I’ll help you recognize your strengths, and feel confident and empowered through the fitness tools that i’ll bestow upon you!
Contact me today. Let’s get you rocking and rolling and rolling towards the best version of yourself!
YMCA Group fitness instructor - London
YMCA Gym fitness instructor
YMCA Level 3 Personal Trainer
15 year competitive swimmer and coach